![]() ![]() The 24h urine creatinine test is more accurate than the random (spot) urine test. If kidney function is impaired, creatinine levels in urine decrease. Thus, urine creatinine levels can be used as a measure of kidney health. Ĭreatinine is removed from the body by the kidneys, which filter almost all of it from the blood into the urine. Women, children, and older people tend to have lower levels of creatinine compared to adult men because they have less muscle mass. Its production essentially reflects lean body mass, and because this mass changes little from day to day, the production rate is fairly constant. It is produced from creatine, a protein needed to generate the energy for muscle contractions. What is Creatinine?Ĭreatinine is a waste product created from the normal wear and tear of muscles. Read on to understand how this test works and how to interpret your results. On the other hand, exercising often, being muscular, and eating a meat-heavy diet can increase creatinine. If you have kidney disease, your levels will be low. The urine creatinine test can reveal a lot about the health of your kidneys. A plus sign next to the number “” means that the information is found within the full scientific study rather than the abstract. ![]() If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please leave a comment or contact us at that each number in parentheses is a clickable link to peer-reviewed scientific studies. Our goal is to not have a single piece of inaccurate information on this website. They are continually monitored by our internal peer-review process and if we see anyone making material science errors, we don't let them write for us again. Our science team must pass long technical science tests, difficult logical reasoning and reading comprehension tests. Our science team is put through the strictest vetting process in the health industry and we often reject applicants who have written articles for many of the largest health websites that are deemed trustworthy. Our team comprises of trained MDs, PhDs, pharmacists, qualified scientists, and certified health and wellness specialists.Īll of our content is written by scientists and people with a strong science background. We are dedicated to providing the most scientifically valid, unbiased, and comprehensive information on any given topic. We believe that the most accurate information is found directly in the scientific source. Include a mixture of fruits and vegetables as well as protein-rich foods.SelfDecode has the strictest sourcing guidelines in the health industry and we almost exclusively link to medically peer-reviewed studies, usually on PubMed. Make sure you’re eating five to six small, healthy meals per day. If your doctor believes low muscle mass results from improper nutrition or extreme weight loss, adjust your diet. Talk to your doctor before starting a new exercise program. Increasing your level of physical activity and doing strength training exercises a few days a week can increase muscle mass. But your doctor may recommend steps to increase your muscle mass and normalize your creatinine level. If an underlying medical condition isn’t responsible for a reduction in muscle mass, medical treatment may not be necessary. If you’re taking a medication that contributes to a lower level, talk to your doctor about adjusting your dosage or switching to another medication. Low creatinine levels due to pregnancy should normalize after giving birth. Options include corticosteroids to improve your muscle strength or therapy to improve your quality of life. If you have a muscular disease, treatment focuses on treating the related condition and reducing muscle pain, weakness, and degeneration. Treatment options for low creatinine depend on the underlying cause. ![]() ![]() Low muscle mass can also result from malnutrition, or from eating a low-meat or low-protein diet. However, this doesn’t always mean there’s a serious medical problem.Ī reduction in muscle mass is common in older individuals, as most people lose muscle mass as they age. Since the breakdown of muscle tissue produces creatinine, low levels of this chemical waste often occur in people with low muscle mass. Pregnancy, excess water intake, and certain medications can cause this. Symptoms include jaundice, abdominal pain and swelling, and pale, bloody, or tar-colored stools. Poor liver function interferes with creatine production, which can cause low creatinine. Symptoms of a muscle disease include muscle weakness, muscle stiffness and pain, and decreased mobility. A muscle disease, such as muscular dystrophy.The symptoms that go with low creatinine levels depend on the underlying condition. ![]()
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